![]() A 5x5 program is fine for beginners, I expect you will actually have very good gains with a 5x5 compared to the high rep scheme you have been doing.You want to go heavy but not so heavy that you are going to failure on your sets except perhaps the last set of the exercise. ![]()
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![]() ![]() A lot of work goes into caring for and training these needy virtual babies, and people need to exhibit quite a bit of patience. After all, the last one in this line to be released outside of Japan was Digimon World 4, and that was back in 2005. After receiving Digimon Story: Cyber Sleuth and Digimon All-Star Rumble, people might not recall what it’s like to play a Digimon World game. ![]() |
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